How do I embed a video from my computer on a Lessons page?
Instructors can add an embedded video at any point in a Lessons page. The embedded video described here is a video uploaded from the instructor's computer to the Lessons page. (See How do I embed a YouTube Video in a Lessons page? for directions on embedding a YouTube video.)
Go to Lessons.
Click on the Lessons Page Title (e.g. Lesson 1) in the Tool Menu to display the page.
Note: The default or blank Lessons page contains text and images that explain the basic functionality of the Lessons tool.
Click on Add Content, then Embed Content on a Page
From the Add Content drop-down menu, select Embed content on page. This displays the Embed Content dialog box.
Click Browse.

Locate and select the video file on your computer.
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Click on the file you would like to upload to select it and then click Open.
Click on Edit. (Optional)
This displays the Edit Embed Content dialog box.
Add a description and/or adjust the video pixel size.

Enter the desired Width and Height for your video in number of pixels, and/or enter a description in the Item Description text box. Then, click Update Item to save your changes and return the display to the Lesson Page with the embedded video and description.